Welcome to the Finding ME Impacting WE Interview Series
Introduction with Justine
Justine Arian and Laura Jane, yoga therapist and author kick this interview series off sharing about the simplicity and power of mindfulness, meditation, and yoga for mind, mood, and mental health.
Laura Jane shares about these life-changing practices which she will lead us into at the retreat.
Justine and Shannon Nemzer, MSW talk about what it means to be a HSP-Highly Sensitive Person and how you can protect your energy in times like these.
Shannon will also share tips on how to communicate with your teen.
Justine and Sylvia Poareo, MSW discusses how to tune into your intuition to guide you in making the right choices for you.
Imagine teaching this to your daughter early on so she can learn to trust herself now!
Listen to music extraordinaire, Sarah Christine as she gives us a taste of her magical, empowering and uplifting original music.
Sarah shares about the power of music to heal.
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